Hi Guys,
I'm checking in to say hello, i've been lurking the forum almost everyday to read the stories/updates but didn't have much to chime in.
I've been doing very well lately, my last check up with GI was very pleasing as all blood works were in normal range (I thought ALT was borderline at 45, but doc didn't raise any concerns) and ultrasound showed signs of getting better with less echo.
Stayed off the booze for about
2-3months now and lost about
20lbs and gained 4-6pounds back with muscle. I've been riding bicycle to work and on the weekends if the weather is nice. My diet has been almost back to normal but with less portion but I do weekend dine out with wife and enjoying it. so far i'm at 185lbs and feeling very healthy and doing well besides work stress.
Post Edited By Moderator (hep93) : 11/3/2013 10:35:16 PM (GMT-7)