Thanks guys, I tried to go to work today lasted 3 hours and had to hang it up and go to the doctor..........I didn't damage my spine
Just the muscles. So says the xrays. They gave me a shot of something that started with a T that I could drive with. Said it would take 15 minutes.........more like an hour....but it finally kicked in. Just starting to wear off .........about
10 hours later.
Least I finally got a few hours sleep this after noon.
That's what the doctor said Cary.....rotate the hot and cold. And yes Connie I did try the moist heat. I bought some desposible moist heat pads that lasted almost 20 hours. Also a back pad that you can put in the freezer or microwave. While I was at it I bought a new plug in moist heating pad. I think I went over-board a little. I was desperate.
It seems I always learn the hard way about
getting older. My body has to remind me every now and then that I shouldn't be doing certain things.
No more trying to move furniture for me anymore.
Thanks again everyone...........