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Posted 6/16/2011 11:29 PM (GMT 0)

Thanks for the info, Mitzi.  Mayo is taking great care of me, but it's always good to have info on other places to share with others.

It's good that you are getting your breathing problem checked out.  In the recent pulmonary testing, chest CT and X-rays, there was some damage from my decades of being a 2-pack a day smoker--though I quite 8 1/2 yrs. ago.  The damage was already done, and I'm just grateful that it is minimal.  I had a problem with SOB and racing heart several years ago when I tried a walking routine.  I saw a cardiologist at Mayo who said there was nothing wrong with my heart--after testing--that it was deconditioning from not getting any exercise for months during my many surgeries, esp. with the hips.  So it could be the same with you, but who knows? 

The true BRAT diet for a stomach virus or diarrhea is Broth, Rice, Applesauce, and dry Toast.  However, the one you are on is fine for what you're using it for.  Check out some of the Lean Cuisine chicken entrees.  They are on sale at Publix now for $2 to $2.50 each.  You will get your protein and they are pretty tasty, plus lower in sodium that other brands.  I like the one with sweet potatoes.

Hugs,

Connie


Posted 6/16/2011 11:47 PM (GMT 0)
Connie,

Thanks for Lean Cuisine tips! I will probably need to get some insta-dinners. I love sweet potatoes, too! I still cook for my son, Steve who is definitely a beef eater along with poultry, fish. I looked up the diet on Gall Bladder Attack diet, the site suggested the BRATY version. It worked fine today but I am starving now....

Yeah, I quit smoking for 9 years and started back again 3 years ago. I am smoking about 10 cigs a day. I know, don't say it....I gotta quit. I am doomed. Can't eat anything that is a comfort food, can't smoke, certainly can't have a drink......and I do miss the comfort food. Nothing spicey anymore. I never was one for eating a lot of fried foods or chips...but don't put a pastry in front of me. I relapse every time!!

Talk about damage....1981, endocarditis, staph pneumonia, 2006 costochondritis... From what I have read, any scar tissue puts you at risk for cancer. I know I have scar tissue in lungs. I've had pneumonia 3 times. I didn't reallly have any problems there until recently. I instructed an over forty exercise class for four years. Walked and exercised every day. Boy have I relapsed!! Currently my only exercise is my rotation schedule: Computer-TV-Porch-phone-car.....I need an intervention!!!
If you or guys have any suggestions for quick meals, I appreciate the input.
Hugs
Mitzi
Posted 6/17/2011 12:01 AM (GMT 0)

You can still have a roast chicken and mashed potatoes with green beans on the side.  That's pretty much comfort food.  Not exactly fast, but you could get a rotisserie chicken and still have the same veggies.  I make dishes like ratatouille in my slow cooker and then freeze it in individual portions, as I do NOT want to spend a lot of time cooking every day.  I also do this with marinara sauce and 3-bean chili.

I would bet that the smoking and lack of exercise is causing your problem.  But let us know the results of your test on Mon.

Hugs,

Connie


Posted 6/17/2011 12:12 AM (GMT 0)
Connie,
I am sitting here laughing at your response. I knew you would come back with that statement!!! What's funny is that I know you are right. You are always the voice of reason. I don't like mashed potatoes or green beans. I'll go with the roasted chicken and asian vegetable medley.

Okay, I'll start working on exercising again, if nothing else, walking. That's why I taught the class...it forced me to exercise!! I'm talking about food tonight....I'm hungry. Think I'll go resolve that problem.

Hugs
Mitzi
Posted 6/17/2011 12:25 AM (GMT 0)
zelDDa,
Stop smoking, now! Forget about it ruining your health, it's expensive. At 70 cigs a week, you must be spending at least $20. That buys plenty of fresh fruit, juice or vegs. The worst part is the addiction factor. I quit when I was 28, because one evening, late I ran out. Smoking the butts in my ashtray, it hit me. I had sunk so low. It took a few tries, but I finally quit. That was over 3 decades ago and I know I'd be right back smoking if I tried even one puff.
Posted 6/17/2011 2:35 AM (GMT 0)

David is another voice of reason.

Hugs,

Connie

Posted 6/17/2011 2:51 AM (GMT 0)
David...............Connie......................

What can I say, you are right. I think I will quit smoking. After not smoking for 9 years and not missing it, I can't say I even enjoy it anymore. 10 years ago I was smoking 2 packs a day. Once I stopped, I felt so good. They are poison. And yes, addictive. It's no wonder I feel bad. Do you think I should just stop cold turkey or cut down a cigarette a day until I only smoke one, then quit all together?

I just watched the movie, "Paul." It was great. The adult version of ET. Laughed through the entire movie. Life is great.
Hugs
Mitzi
Posted 6/17/2011 3:09 AM (GMT 0)
Someday, I'll tell you where Zelda came from...
Posted 6/17/2011 3:25 AM (GMT 0)
David, I will be waiting with bated breath.....just don't make it a long time!
Hug
Mitzi :-)
Posted 6/17/2011 8:38 AM (GMT 0)
Hello Arnold (Arnie) Ziffle,
Gosh Ziffle , I was so glad when I read on another thread your not Rick (Timeless). Rick was pretty narrow minded ,and you were only ok if you agreed with him .Hahahahahahahaha. But on the other hand there is no way you could possibly measure up to Rick's Ruggedly Handsome looks and I firmly believe Rick's IQ is far superior to yours Ziffle !
Have a nice day Ziffle
Princess
Posted 6/17/2011 1:22 PM (GMT 0)
Mr. Kelly , The " Timeless " character that your are constantly referring too was the reason I joined this group . I would think you would admire him as I do . After all it's not often that a man can speak his mind in a room full of women , and by the way when I say women I do include you princess .

I don't know this narrow minded " Timeless " although I can safely presume that what you are calling " Narrow " is nothing more than someone sticking up for what they believe . The idea behind this forum if I am correct is to help others who have not yet experienced the obstacles that we have . There will be times when people refuse to hear the truth and this is particularly true with alcoholics and enablers . Mr. Kelly do you ever tire of hearing or seeing the constant barrage of " My so and so is treating me like crap and he won't quit drinking " . Well , Wish in one hand and shi* in the other and tell me which one gets fullest the fastest .

As for my looks and talents , You do know I am a Hog right ? Or at least a chauvinist pig . Either way as pigs go the sow's can't get enough of me . Do you realize how hard it is to type with a hoof ? Now that's skill .

A. Ziffle
Posted 6/17/2011 1:51 PM (GMT 0)
Arnold,

Have you seen Frank lately? I just wanted you to know how much I appreciate you teaching me how to squeal just like you. Just because I am a dog, doesn't mean I can't learn new tricks...
Oink,
Cynthia
Posted 6/17/2011 2:04 PM (GMT 0)
Arnie,
Be nice to Princess. He's muffin without you.
Posted 6/17/2011 3:13 PM (GMT 0)
A. Ziffle-the wish in one hand statement...brings a smile to me. My dad use to say that when I was growing up and wanting something that was "too big" in his eyes. That statement would re-ground me. It also taught me how to to do things for myself. I think it helped me to grow into independence. This is the first time outside of my family that I have heard that saying! Love it!

Emma
Posted 6/17/2011 5:37 PM (GMT 0)
ZelDDa , I think it's high time us hawgs and dawgs embrace each others differences after all we are all animals at heart . Tears are streaming down my eyes as I write this while listening to Paul and Stevie singing " Ebony and Ivory " . And to you my new acquaintance , I say ruff , ruff and a fuzzy warm oink .

David , I am beginning to think our little " Princess " is pregnant . His recent burst of unusual behavior coupled with the food fetishes makes me think he may be misdiagnosed , Are you two practicing safe sex ?

Emma , It was rare a week went by without hearing that around our house also . But dad would say " And squat in the other " . He only cursed under his breath unless properly provoked .

Mickey , Bite me . And congrads on the revised meld scores .



Hugs , Butterflies , Rainbows
and kisses from the pig ,

Yours gently ,
A. Ziffle
Posted 6/17/2011 7:13 PM (GMT 0)
Hello Ziffle,
Are we still on for coffee and lunch? Please don't tell me you're looking for another admirer and brushing me. Our romance is not dead in the water ,just needs a caregiver / enabler to help us both.Have a arcenciel day.
(french ).
Princess
Posted 6/17/2011 8:12 PM (GMT 0)
After lunch, ask Mick to show you his collection of unicorn statues. He's quite spiritual, but you knew that.
Posted 6/17/2011 9:46 PM (GMT 0)
David , You must be confused . Mick is scared of anything with horns or a horn . Maybe the the unicorn statues are to compensate for the lack of other things , You know Mick is quite sensitive about that type of thing .

A. Ziffle
Posted 6/17/2011 11:17 PM (GMT 0)
OH Ziffle NO coment on Lunch 2morrow princess
Posted 6/18/2011 12:01 AM (GMT 0)
Wanna do lunch ? Only if you provide the entertainment . Hop over and grab Mr. Orange E first on the way to Hooterville . We can all hold hands around the camp fire and sing the theme song from the " Yellow submarine " . I have a rather fetching spot to hunt for snipes . Don't worry no animals will be harmed and it's really fun . All you need is a old burlap bag and something to make a lot of noise with .


A. Ziffle
Posted 6/18/2011 2:27 AM (GMT 0)
Hey, are any of you movie buffs? I need some good movies to watch. Newer ones if you have any suggestions. I am a movie addict.
Mitzi
Posted 6/18/2011 3:39 AM (GMT 0)
Hi zelDDa,

I like to watch the Three Stooges on Sunday morning. Does that count?

I'm not referring to Mick, Rick and me.
Posted 6/18/2011 4:26 AM (GMT 0)
I am waiting for True Grit to hit the redbox around here . I ain't much on movies , Like stuff like the History Channel and Discovery . There is alot of free movies on the internet but most of them are older ones . Youtube has some pretty crazy stuff that will keep you laughing for hours . I believe I have watched every George Carlin standup routine that's available .


A. Ziffle
Posted 6/18/2011 5:20 AM (GMT 0)

I saw True Grit last week and didn't think it was as good as the first one with John Wayne.  It takes half the movie to really get into it.

Blue Valentine was probably the best one I've seen lately.  And The King's Speech.

Hugs,

Connie

Posted 6/18/2011 6:29 AM (GMT 0)
Hubby and I have been watching the 1960s daytime soap opera "Dark Shadows". Each episode is only 20 minutes, so we can watch only one if we are really tired...or 5 if we feel like watching for a long time. It is fun to catch the goofs...boom microphone, flubbed lines, we have even seen crew people crouched down in the corner of a set. It's been fun for us.

Emma
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