my new regime that seems to be ok for now

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zeba

New Member

Joined : Mar 2006

Posts : 7

Posted 3/5/2006 3:27 AM (GMT 0)

I have IBS w/C.

I have been taking citrucel with a fabulous product that everyone should try. Its called Super Seed from Garden of Life. Its more of an "alive" fiber from greens etc vs citrucel. I combine the two together twice a day and take my zelnorm. It seems to help

What is fabulous is Primal Defense. All it is is acidophilous. You can never have too much. I take 5 peoples a day and at times my stomach is at peace. Until I introduced Primal Defense I never had it like this. Then adding the super seed helped a lot.

In addition, everytime I take my vitamins I drink prune juice. Twice a day.

All this has made a difference.

dbab

Veteran Member

Joined : Jan 2004

Posts : 4151

Posted 3/5/2006 6:00 AM (GMT 0)

That's wonderful... I'm so glad to here that you have found something that works for you!!! It's so good to see posts like that... Thanks and take care :)

cashnbecky

Regular Member

Joined : Feb 2006

Posts : 23

Posted 3/6/2006 1:31 AM (GMT 0)

Zeba - I just got off the phone with a good friend and she just now told me about Primal Defense. Raved about it. I pay attention to coincidences. Thanks.

sweeterthanhoney

Veteran Member

Joined : Oct 2005

Posts : 540

Posted 3/8/2006 6:53 PM (GMT 0)

I took Primal Defense and it did nothing for me. Didn't help me at all with my constipation. It is more than just accidophulis. It is a soil based probiotic, different yet from your regular probiotic. VERY pricey too.

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