That is so great gutastrophe I suppose we can only hope that in the generations to come, doctors will finally figure out what the mystery is so that our great+ grandchildren will not have to suffer as we have. That is mostly what I pray for. I think back to the times when the flu would wipe out entire villages and look at us now...all kinds of drugs and shots to prevent people from suffering as long, not to mention keep them from dying!
I think another important thing to consider is that even though we might have more extreme conditions than most, we are not the only ones out there who ever get gas, bloating, D and C. What I try to do now when I feel a little rumbling in my intestines is tell myself "well, at least they are working in some way!" If there was nothing going on at all I'd be in trouble! The important thing is to keep a sense of humor, positive attitude and find strength within yourself. I mean, we take care of ourselves in so many other ways, this is just another context.
What I find equally important is when you are having a good day, always remind yourself of that day when it gets rough. That way, you have some kind of "proof" that you do have good days as well. I will admit that I am currently working on this and have been doing better. It is not easy because after all, IBS impacts our lives in many ways and it's hard to ignore that. But, no one can help me but myself, and even then I am limited in doing much. The GI tract has a mind of it's own, and as gutastrophe says, psychology can only go so far in explaining chronic bowel disfunction and inconsistency. I am so fed up with hearing and reading people tell me that with yoga and meditation it will go away. Please...I practice enough calming and spiritual methods to send me floating like a cloud, but I still do not have perfect "balance". As long as we are trying, that is all that counts I suppose.
It is so nice to hear of others' positive stories and advice. And speaking of other people not being perfect either...my boyfriend frequently has G and when he goes #2 he always makes a joke of it. Maybe to make me feel better, but also just because in that way, he is your typical "guy" . I remember one night, we were sleeping and he was letting out some of the most blasphemous G I have ever been exposed to, worse than any I've ever let out!!! It was so bad that not only did it wake me up, but he woke up choking on the fumes! It was the best thing ever I was thinking, "Yes!! HAHA, I'm not the only one!" Don't get me wrong, I was really wanted a gas mask at the moment, but it was still a funny situation . You'd think he would be embarrassed in the morning and play it off, but he said to me "I had the meanest most powerful gas last night! Did you smell it?!" I just smiled and said, "yeah." If I have a bad night and know about it, I just don't say anything. If he makes a joking comment in the morning (not to tease me per se, just to make light of it) such as "Man, you were lettin' 'em out last night" I just say, "I'm thrilled" and he laughs. Or I just cutely shrug and say "Sorry, I was sleeping!" The thing about him is I know he tries to make light of the situations or joke about himself to make me feel more normal. I love him for that.
Well, that's enough G and #2 info for today!