HYPO ACIDITY

It could be but sometimes it is the foods we eat. The acid they are talking about is stomach acid not acid from food. What were you given to help it. There are meds that block acids and there are meds that cut down on the acid. You need stomach acid to digest food. In you other post you asked the difference in hypo acid and dyspepsia. I believe that one is the cause of the other. Too much acid can cause dyspepsia. Try smaller meals, stay away from milk products and see if that helps. You might try keeping a food diary and then track when you have dyspepsia.

There isn't any remedy as it is a functional problem. You have to treat the problem. If you just want to get rid of the acid, take a acid reducer and take some Pepto for the dyspepsia. Change of diet is the remedy in most all cases. The other things just cover up the symptoms.

If there were one solution noone would need the forums. It is different for everyone depending on how their system functions. It is trial and error again and again until you find what works for you.

yep thanx redee. I think I caught hold of the right person. Its indeed Hypochlorhydria(less HCl secretion). Infact vinegar supplementation is helping me. I`m just 20 year old & its genetical , not an acquired one. Any remedies to functional problem rather than symptomological relief?

Abhishek,

I finally broke free from a crazy couple of weeks. Sorry for keeping you waiting, and hope you've been doing well.

I actually only have limited knowledge of Hypochlorydia. What I have gathered as a result of my own needs. You mentioned seeking a remedy for the functional (genetic) cause of your condition. I have no info for that. However, until you are able to find that remedy, the hydrochloric acid capsuls (HCL) with pepsin are a simple approach to improving your condition. The potential hazards of going too long on low acidity are enough to warrant your attention.

You were correct in your comment that, while smaller meals seem to help, your low body weight would suggest decreasing your meal sizes is a bad idea. What you probably need is better digestion of the larger meals, and specifically, better digestion of protiens to help build your body.

The simple equation is; low stomach acid equals poorly digested food, which in turn means absorption of the protiens, nutrients, ect. is limited. Stomach acid is also considered one of the triggers that stimulates prancreatic function. With low pancreas function, you have fewer enzymes doing very important work to breakdown many fats. Without that, numerous conditions can result, including, failure of the pancreas.

I first began using the basic HCL capsuls, specifically Betaine HCL & pepsin, made by Thorne Research. I have been switched to a different product called PANPLEX 2-Phase, by integrative Therapeutics Inc., because it is suspect that I am not producing enough enzymes, even with the HCL capsuls. PANPLEX 2-Phase is a capsul with an outer layer of HCL that is released in my stomach, and concentrated pancreatic enzymes that release in the small intestine (thus the name 2-phase). I take one Panplex per meal, 2 for larger meals, and I supplement some larger meals with an additional capsul of the Betaine HCL & pepsin.

Other than finding the right product and dosage, it really is not that difficult to add these supplements to your daily routine (I always carry a small pocket container with me, so it is availble should I need to catch an unplanned meal away from home). If it is truly a condition you have, adding these supplements, especially at your age (I started at 48), could make a world of difference for you physically. You could see changes in your ability to build muscle mass, improve immunity, increase energy, and more. Simply because you'll make better use of the food you eat. DISCLAIMER: If you have a diet of greasy fast food, high sugar, etc, don't expect miracles, but you may at least minimize the damage until you feel the desire to make improvements.

Here are a couple of sights I where I gathered some info. Most of my information I receive from my doctor, a naturopath (and I would strongly ecourage seeking professional guidance for this). I don't promote these sights (some are selling products), it's just where I gathered some info. There is plenty of info available on the WEB.

http://en.wikipedia.org/wiki/heartburn
http://www.worldhealth.net/news/betain_hcl

I used to keep a bottle of antacids close by for unexpected episodes of indigestion. Since I have been taking Betaine HCL for over a year, not only have I not taken a single antacid, but I has tossed any leftovers because I know now that they would only increase my problem, depsite the momentary relief they provide. And I have not felt the need for them since.

Hope this opens up some possibilities for better health for you.

Anemia:

High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.

Ulcers:

The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronicler cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.