Posted 7/22/2016 12:11 AM (GMT 0)
Hi, I am sorry you are going through this...
The symptoms you have listed are fairly common to IBS-C.... classic constipation problems...
If you haven't done so, you need to visit with your dr... hopefully he/she is knowledgeable about ibs... and can give you a list of things to follow to see if any of them help you (and hopefully they WILL!) NOT just give you 'medication.' You haven't mentioned if you have tried certain diets, drinking plenty of water (coffee, pop, no other liquids count) ... and stool softeners...
More help should be available to you... Medications and Laxatives may help, but many find that your diet, high fibre, lots of water, etc... is JUST (if not more) as helpful. I've honestly never heard of 'soft food' helping anyone... Maybe ask to see a gastroenterologist??
Good luck to you!