need help - please reply quickly

Polarisjeff

Regular Member

Joined : Jan 2006

Posts : 74

Posted 3/1/2006 7:54 PM (GMT 0)

This is for the fiber veterans. You know the horrible abdominal pain you get when you take too much fiber? I was bumping up my dosage. I'm either very fiber sensitive or this pure acacia is mean stuff, but is there any way to ease the pain besides drinking tons of water? Foods or something? Thanks

dbab

Veteran Member

Joined : Jan 2004

Posts : 4151

Posted 3/1/2006 8:03 PM (GMT 0)

Jeff, You are most likely getting the pain from the extra gas that is caused by too much fiber/introducing fiber. You will want to take some gas-x if you have some handy.

Polarisjeff

Regular Member

Joined : Jan 2006

Posts : 74

Posted 3/1/2006 8:24 PM (GMT 0)

That's why I love this site - 9 minutes and I got answers. I should have known that, I just forgot because the pain is different than typical IBS gas/bloating pain, ya know? Phazyme is in hand. Thanks.

7Lil

Veteran Member

Joined : Apr 2005

Posts : 3269

Posted 3/1/2006 8:51 PM (GMT 0)

Jeff, you poor guy. When I did that I had major D and cramps for most of the night. AND, I felt like do-do the next day. Good luck! Drink tea and take Gas-X (like dbab mentioned).

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