Posted 11/12/2014 9:14 PM (GMT 0)
Maximum dose gave me some horrible side effects, so doc cut dose in half, then i asked to see if it could be cut again much later, not sure yet how that goes, will see next visit (as the stuff stays built up inside your body).I take biotin, but was maybe wondering about silica from the horsetail plant...I asked the Rhumey about it as a supplement, and he said he doesn't know, as he isn't part of that study...