Hi Jan,
Yeah, the high doses of pred is really rough. I've been there too. I use prayer and relaxing music during those times. Try to lay on the couch and just be "still". Relax, take deep, slow, theraputic breaths. I know how difficult it is. It will get better, just do your best. If you are absolutely going nuts, call your doctor. Sometimes just by coming down a little bit in your dose will curb those nasty side effects, and you'll still get the proper amount of pred in your system.
I'll be praying for you!
Ginny
Also, a nice deep hot bath is so relaxing too. Turn off the bathroom light, light up a few candles and relax by candlelight! You'll feel a lot better!