I have low sodium/potassium problems. At one point I was drinking salt water, eating salt out of my hand, and supplementing with a magnesium/potassium/calcium pill every day. It felt like I wasn't absorbing it. I have been recovering from mal-absorption the past few years because I have celiac disease, so I figured that with time my gut would heal and I wouldn't have problems. But that didn't happen and I got worse.
After a while I found that the more carbs & sugar I had in my diet, the quicker I got depleted of sodium which sent my potassium out of whack. So I started a modified candida diet and I stopped needing to drink salt water or eat salt. Then my naturopath put me on an adrenal support and that helped TONS and I only needed the mineral supplement once every few days! Then I discovered that eliminating EVERYTHING that I am reacting to as a sensitivity (in my case, multiple naturally occurring chemicals in food and plants) fixed my mineral absorption problems and my blood sugar problems and my yeast problems and I don't need my adrenal supports anymore (and feeling better than I did when I was on them... I was on them for 3 years!) AND it has helped in reducing the pain from the damage the lyme has done to my body so that I can manage it better.
It may be that your body cannot use the potassium that you are eating because you have a food sensitivity/intolerance or allergy? They can be subtle and difficult to identify sometimes.
Post Edited (MoralAnimal) : 12/26/2010 2:22:57 AM (GMT-7)