Hi All! The above is in no particular order. Some updates in my life are coming. I hope nobody minds.
I don't even know how to tell you all that happened to me in the past few days with my boss and her parents. It was insane. I'm a personal assistant and also work with her children a little too. I started to write everything out and decided it didn't matter. I'm pretty sure I lost my job. I had to deal with so much these last few weeks while her parents were visiting from Hawaii. They're Korean and VERY intense. Their culture is different and they think because they are so much older than me (I'm 30) that they can behave however they want and it's my fault for their bad behavior.
So I've used these past few "work free" days to walk on treadmill and today I did my first detox bath. I actually feel slightly energized and lightened on the pain a little. Not sure if this is in my head or not, or I'm gonna suffer later, but we'll see. I'll do it again tomorrow. I didn't have any fresh ginger or stockings, so I did it with just the epsom salt and hydrogen peroxide. I then jumped in the shower to rinse off, no soap.
Some supplements I've also been taking:
Triple Omega (Fish, flaxseed, Safflower and Olive Oils ) Pills. I only take one a day for now
Cats Claw twice per day
One a day multivitamin
Magnesium Citrate 200 mg (working my way up, but have been going to the bathroom daily since adding)
Solgar probiodics beads..1 per day for now
Norco for pain 2 times per day
Benedryl (Diphen something or other) 2 per night to sleep
A Siggis yogurt per day if I have them in stock or can afford them LOL
Along with NO sugar, no processed foods, minimal to no dairy (except for a yogurt at times) some stevia, little to no carbohydrates except for some minimal fruits like organic berries blended with an almond milk at night, some grapefruit, lots of leafy veggies, minimal carrots, but some...and pork, chicken (going the abx hormone free veggie fed diet route as much as possible)
Anywhoo---Things have not been so fantastic. The stress I've experience with work has been insane. I handled myself very well for the most part, but did break down and cry a lot when I was accused of things that I did not do and bullied. I love those kids like they were my own. I have busted my *** for that family and now I feel I've been stabbed in the back. I was asked to apologize to the grandparents for doing nothing wrong, because they were old. WOW. I even agreed to it and now she's "thinking" about
things for a few days. Whatever. I was dragging myself to work every day as it was, but I have no choice because we don't have any money. Especially now that I'm seeing my LLMD for the first time next week and everything will be out of pocket. Plus, the food routine at home with abx free meats, lots of wild caught fish, organic, expensive vitamins, etc.
I'm so lost. I have got to find a low stress way to make some $$.
I could continue and tell you exactly what happened at work, but I won't bore anybody. If you all only knew what I had to put up with you'd be like
I'll update and let you all know how my appt goes next week and I must say this diet I feel HAS helped my mind think a little clearer and has enabled me to be less anxious. Still by no means normal, but it's a slight improvement.