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what's the scoop on green food?

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Posted 8/11/2012 7:38 PM (GMT 0)
I have been feeling dreadful and tried super green food for the first time today, and I feel good and much less pain. What's the scoop with superfood? I watched Dr. Rau's presentation last night and he listed cholina and spirulina (if memory serves) as part of protocol to support immune system.

Does anyone have any preferences or recommendations for what exactly we should have in our green food? I saw someone talking about Green Vibrance which also has probiotics.

I noticed Trader Joe's has a brand that was relatively inexpensive, but I wonder if it's as good as Vibrance or Super Green Food brands? What do you think?
Posted 8/11/2012 8:15 PM (GMT 0)
I like the Amazing Grass brand. It seems to give me a slight burst of energy but it's pretty short-lived. I look for ones with chlorella because that binds to toxins and helps to eliminate them from your body. I also like the ones with probiotics added. Kyo-Green is one but it's pretty pricey. My favorite is Greens-Pak but they don't sell it nearby so I have to purchase it online which I usually don't get around to doing.
Posted 8/11/2012 8:59 PM (GMT 0)
Hi PennyPru and Summer3,

I went through so many "greens" and I still ended coming back to Green Vibrance (which has to be kept in the freezer due to the probiotics).  I am in no way associated with this product in any form except that that I take it myself.

All I can say is read labels (which most products you can do on the net).  In my humble opinion this is one of the top "greens"..  People who are cancer survivors take Green Vibrance which is recommended by their holistic practitioners.  Just my scoop on this topic!  :-)

Denise

Posted 8/12/2012 11:00 AM (GMT 0)
After reading your recommendations,I have just ordered Green Vibrance from GB; you can't get it here in Germany.My question is; how long does it take(roughly) before you feel any benefits?And is it something that should be taken indefinitely?
thanks
Diana

Post Edited (TICKLEDPINK) : 8/12/2012 6:19:28 AM (GMT-6)

Posted 8/12/2012 1:00 PM (GMT 0)
Hi Diana,

I felt the effects of Green Vibrance the same day I drank it.  Beware:  if you mix it with water it tastes like freshly mowed grass!  Yuck!  I became used to it in water but sometimes I mix it with juice (peach mango, cranberry, apple, etc.).   And yes, I plan on drinking this product forever as long as they make it and I can afford it. 

Last night I was pricing different "greens" and Green Vibrance is up there but I figure this:  With all the ingredients it has, it's worth every penny.   For some reason the 25.4 oz. (1.89 lb.) jar lasts me 3 months even though it states 60 servings.  I guess I don't use a full scoop (which is included).  

The main purpose of Green Vibrance is multi-faceted:  it builds up the immune system and at the same time detoxifies one's internal body.   Not bad, huh?

It also contains something called Adaptogens which is this:

The term "adaptogen" is used to describe any plant or herb that has the ability to regulate and return your body's functions back to normal levels. Though the Chinese, Vikings, and Russians had utilized adaptogenic herbs in their medicinal practices, Dr. N.V. Lazarev, a Russian scientist, was the first person to keep meticulous records indicating plants that have characteristics of what he later named "adaptogens."

http://www.ehow.com/about_5427002_adaptogens.html

Hope this helps,

Denise

Posted 8/12/2012 3:11 PM (GMT 0)
Thanks so much, you have more than answered my questions---brilliant! Now I can't wait to start taking it!
If it tasted like putrified cow dung I would still swallow it.LOL
Dankeschön
Diana
Posted 8/12/2012 6:05 PM (GMT 0)
Do you guys take other probiotics besides the ones that come with the green supplement?

Patty
Posted 8/12/2012 9:23 PM (GMT 0)
Because of Dejavu's comments, I went to Whole Foods and bought some Green Vibrance today! I'm going to start taking it tomorrow morning and no matter how bad it tastes...I'm drinking it! I think it must have been mentioned by DR OZ recently because at the store, it had a tag on the shelf that said it was mentioned on his show.

I went on Amazon to look at reviews (I didn't want to wait for the shipment so I got at Whole Foods this time and will order it through Amazon next time) and there are literally hundreds of awesome reviews on this product.

I went to my health food store and the guy there (who is very knowledgable) said you cannot freeze probiotics because it will kill them....so, I'm not sure about freezing this stuff although on the container is said keeping in the freezer is best and in the fridge is good....so, I'm not sure where I'm going to store it once I open it up.

I have been having horrible problems with gas and bloating, so to answer Summer16's question, I am taking an 80 billion Critical Care probiotic (refrigerated) by Renew Life. I take that at night before bed and then in the morning, I recently started taking Florastor. I took Florastor twice a day for the year I was on ABX and had no issues with it. I really like Florastor. My sister has had CDiff twice (brought on by ABX). I told her about the Florastor and she is using it and I don't believe she has had any issues since starting it.

I just wish I could get my GI issues to calm down. I was taking two 80 Billion Probiotics at night but cut back and I feel a little better with regards to the bloating... still though..ugh
Posted 8/12/2012 9:52 PM (GMT 0)
Hi everyone,

Carrie, Green Vibrance should be kept in the freezer.  It states on this site:

PACKAGING OPTIONS:     
POWDERS 30 or 60 Day – IMPORTANT – ONCE openED TO REMAIN IN FREEZER (PREFERRED) REFRIDGERATOR (2ND OPTION) DUE TO HIGH CONTENT OF LIVE PRO-BIOTICS AND ENZYMES THAT NEED TO REMAIN AT LOWEST POSSIBLE TEMPERATURES IN ORDER TO AVOID ANY OXIDIZATION FROM EXPOSURE TO LIGHT AND AIR!

http://www.naturalvibrance.co.za/products/greenfoods/greenvibrance.html

Also, since I didn't use abx, I don't really know about taking other probiotics.  I guess the experts here would know better.

And last but not least below is a review of all the "greens":

http://greenpowder.net/comparison-chart/

Here's to drinking grass!

Denise

Posted 8/13/2012 2:08 AM (GMT 0)
Hi again Carrie,

From what I have read, there are all different types of probiotics, goodness, I didn't know probiotics could get so complicated!  There are the type that don't need any refrigeration, then there are the type that do, it gets so darn confusing! 

I did more research on the probiotics in Green Vibrance and it should either be in the freezer (best) or in the refrig.   If you want to be on the safe side I would call them up:

(Vibrant Health: 1-800-242-1835)

Or call one of the Vitamin Shoppe's and ask them since they sell lots of that product.   

Hope this helps and that your GI issues calm down.  Are you taking any fresh ginger root and making a tea from it?  That's good for the GI system too...

Denise

Posted 8/13/2012 3:07 PM (GMT 0)
Took my first scoop of Green Vibrance this morning mixed in some organic apple juice! It was not bad at all!!! I did put it into the freezer after I opened it. I was thinking that a while back, a chiropractor I had bee seeing had me taking heavy duty probiotics and they were frozen...so, I'm sure the people making the green vibrance know what they are doing when they say freezer is best. ha ha

It says best taken after a meal. I took mine on an empty stomach first thing this morning. When I was reading reviews, a lot of people say this is how they take theirs. Then, I was thinking that some vitamins are fat soluable so this may be why they say to take after a meal? So, I ate a few almonds for the fat right after I took it. Tomorrow, I think I'll have my Fiber One cereal and then take the concoction.
Posted 8/16/2012 9:25 PM (GMT 0)
Hi Darlings, Thanks for all this great feedback. I got green vibrance and started taking it, but maybe I had too much. I had one in the am, and one in the afternoon. That night I had what I usually refer to as Healing crisis, where my stomach is churning and I go to the toilet five times in the night, racing heart, and terrible bloating. I felt pretty dreadful. It may have been something else I ate, but I'm kindof put off. Anyone had any adverse rx to this, i.e. diarrhea?

I have to wonder if it was the Astralagus, maybe? Buhner doesn't recommend that herbal for chronic lyme. But I'd be surprised if 2 doses of this could cause such an effect?
Posted 8/16/2012 10:43 PM (GMT 0)
Oh goodness Penny!

I do think you drank too much...  There are so many ingredients in the green vibrance that it would be hard to pinpoint anything in my opinion. 

Personally, I don't even use a full scoop, I use about 3/4's of one scoop and that's it.  I never heard of anyone getting any reactions but everyone is different.

My non-medical advice would be not to drink any tomorrow and start again the following day using 1/2 scoop and see how you feel.

As far as Astralagus, there are different varieties of the Astragalus Plant.  The articles below is kind of interesting:

http://www.altmeds.com/astragalus/description

http://longevity.about.com/od/lifelongnutrition/a/astragalus.htm

Hope this helps,

Denise

Posted 8/17/2012 12:45 AM (GMT 0)
So.....I am assuming that Green Vibrance doesn't contain Astralagus?????

Patty  xo

Posted 8/17/2012 1:27 AM (GMT 0)
It DOES, Astragalus membranaceus extract 60 mg.
but I'm haven't cross referenced it with Buhner's book to see if it's the same one. I don't feel concerned about the astralagus as it has other good stuff that Buhner DOES recommend. I have a gut feeling (pun intended) that I took too much and my body got shocked by all the good probiotics and the digestive enzymes. I'm going to try it again tomorrow, and only use half a serving.

I don't want to scare anyone from trying this, I simply think it was me. I may also have eaten something else plus I was at a wedding, traveling out of town AND on a boat for 5 hours, so many factors that may have bloated me and agitated my system. Probably not best timing on my part for trying something new, but I've felt SO awful the past couple weeks I was eager..

I'm not giving up on this stuff as it seems to be soooo beneficial. Thanks to everyone's info!!!
Posted 8/17/2012 12:55 PM (GMT 0)
Carrie- how long have you been taking the Critical Care by Renew Life? I had so much gas/bloating when trying this product - I gave up on it.

My daughter had c-diff in the past and she now takes Florastor daily. She also takes a lot of other probiotics, which we slowly built up to (to avoid major gas/bloating). We use Florastor, Culturelle, Klaire Ther-biotic detox, Integrative Pearls, and at times, Custom Probiotics. The Klaire probiotic is my favorite, but unfortunately, quite expensive.

You may want to see if the Renew is causing or exasperating your GI complaints. You may need to switch to a different brand. There were some brands (even good ones) that caused an upset stomach with my daughter. That's how I came to try the Renew. It didn't work for her, so then I tried it (didn't want to waste the money) and had so much bloating. Just a thought.

My daughter has lyme & bartonella.
Posted 8/17/2012 11:07 PM (GMT 0)
i just bought chlorella under the guidance of an herbalist at the natural food store who told me that it is great for detox. is chlorella considered a super food? does anyone know the exact benefits of chlorella and how long to take it for?
Posted 8/18/2012 2:17 PM (GMT 0)
Hi teeners,

According to this site:

http://www.herbwisdom.com/herb-chlorella.html

Chlorella is a fresh water, single-celled algae that grows in fresh water. Chlorella emerged over 2 billion years ago, and was the first form of a plant with a well-defined nucleus. Because Chlorella is a microscopic organism, it was not discovered until the late 19th century, deriving its name from the Greek, "chloros" meaning green and "ella" meaning small. In fact that chlorella contains the highest amount of chlorophyll of any known plant.

It is thought to boost the immune system and help fight infection. It has been shown to increase the good bacteria in the gastrointestinal (GI) tract, which helps to treat ulcers, colitis, diverticulosis and Crohn's disease. It is also used to treat constipation, fibromyalgia, high blood pressure and high cholesterol. Chlorella has been used to treat cancer and also help protect the body from the effects of cancer radiation treatment.

The algae, which is a popular food supplement in Asia and has been used as energy-producing food for centuries, is often used to prevent or curb the spread of cancer, enhance immunity, promote a good balance of bacteria in the gut, and lower blood cholesterol. In Japan, it is traditionally used as a treatment for duodenal ulcers, gastritis, hypertension, diabetes, hypoglycemia, asthma, and constipation. More recently, it is has been touted as an effective therapy for elevated cholesterol levels, a prophylactic to ward of infections and, and adjunct treatment for cancer.

There's more to this article, just click on the link..

Hope this helps!  Denise

Posted 8/18/2012 9:47 PM (GMT 0)
Chlorella has vastly helped me in my treatment plan. I started taking it one year after I started my abx treatment, and once I did, I turned a corner for the good. I just keep getting better and better. I don't know for sure if it is the Chlorella that caused my turn around, but I did have some relief as soon as I started taking it and I haven't looked back. I think I will be on it for life! Great stuff!
Posted 8/27/2012 8:27 AM (GMT 0)
I finally got my Green Vibrance today and I couldn't wait to try it.
It is well and truly disgusting,makes you wonder why herbivores aren't extinct.
Still, I guess this is a small price to pay if you weigh up the benefits.One question, though,does it have any effect on your bowels?
Diana

Post Edited (TICKLEDPINK) : 8/27/2012 2:31:44 AM (GMT-6)

Posted 8/27/2012 11:23 AM (GMT 0)
Hi Diana,

Awwww, LOL!  I warned you about the taste... So sorry but you hit the nail on the head, the taste is disgusting, yuck!  Or what do the Brits say?  Maybe I should not ask...   eyes   Try mixing the powder into a juice that you like.  It really makes a huge difference compared to plain ole water...

Now you want the scoop on poop?   Yes, Green V. has made me more regular.  I guess all those grasses contain fiber..   I had bought a small bottle of GV for a friend of mine who may need kidney dialysis and after drinking the GV, so far so good!  She doesn't need it as of now.  It is helping her and she told me she poops better now.. 

The experts say that most diseases really starts in the colon. 

Diana, are you pooping more?  Or has something changed in your "normal" schedule?  I hope I'm not asking for too much information...  blush

Bottoms Up!

Denise 

Posted 8/27/2012 1:12 PM (GMT 0)
Hi there,
Thanks for asking!
I can only say that if the rest of me was moving as well as my bowels,I would be a very happy bunny.
As for "bottoms up" -not a good idea, what with gravity, you know?
I had a very old aunt who was also very interested in the value of being "regular" She would say "keep your bowels open" instead of bye,bye when you were leaving her house.
Never was a truer word spoken.
Diana
Posted 8/27/2012 1:45 PM (GMT 0)
Oh Diana,

You did it again.... I am laughing so hard!  Stoppppp!   If the rest of  you were moving as well as your bowels you would be a very happy bunny, LOLOL!

I think your Aunt was very wise and funny! 

I have to go now...

Toot a Loo!

Denise

 

Posted 9/4/2012 8:40 AM (GMT 0)
Hi everyone.
I was just wondering if the ladies who started taking "green stuff" at about the same time as I did ,have also begun to notice the benefits?

Personally.I really do have lots more energy.my digestion seems to be improving,tooafter 2 months of antibiotics,my tummy was suffering alot.

I still find the taste totally obnoxious.I think I'll never get used to drinking grass, but I guess there are worse tastes,it is just I've never come across them LOL

Diana
Posted 9/5/2012 4:10 PM (GMT 0)
Diana:

I had started on the Green Vibrance back then but stopped because of unrelated tummy things. But, I restarted about 5-6 days ago and yesterday and today, I woke up in the morning feeling very energized!

Unfortunately though, I'm having a LOT of pain in my body with joint pain, etc. I'm wondering if this stuff could be causing some toxin release or something...? I'm going to keep at it. I'm taking mine after I eat my morning breakfast cereal... When are you taking yours?

Carrie
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