Suggestions for some simple detoxes please

Cold water with lemon. There's a reason the water should be cold but I forget what that is right now.

It works.

JoeTonigh said...
Cold water with lemon. There's a reason the water should be cold but I forget what that is right now.

It works.

So simply drink cold water with lemon? How cold and how much lemon? And how much water?
Thanks!

Hi Kinerson,

This is an interesting link to this forum, from a while ago - it has different recipes for foot baths and 'full' baths.

I use 1 cup per foot bath.

You can try out some variations on the foot baths, eg http://kaleidoscope.cultural-china.com/en/117Kaleidoscope7557.html 

Good luck!

Marie

I only use 1 lemon right now. I'm not a huge fan so I have to work my way up.

I'm still mad that I have to do it at all.

Oh, cold water to jump start your metabolism.

If you go to the "New to Lyme" thread it tells you some ways of detoxing. You can also find a lot of info. thru a google search. It's good to add Hydrogen Peroxide to the foot/body bath too. I also slice ginger - maybe a handful -and put them in an old hosiery sock. Cilantro is also a great medicinal herb to use as a detoxifier. I grow the herb and throw it in a blender with a herbal nutrition powder I have, but you can find recipies by searching online. If you like pesto, then it could be a tasty addition to your meals. I have always used fresh basil, but I have read you can use cilantro too.