Hi Nor Cal Lymie,
Herxing can be lessened by detoxing. One bath is not going to do much, I suggest taking at least 1 bath every day and if you can handle it, take 2 detox baths a day. Dry skin brushing makes a huge difference as well. Then there are foot detox baths. There are instructions on how to detox in the "New to Lyme? Start Here" Sticky Thread on top of this forum. Start getting those toxins out of your body and you will feel so much better!
This is a good article for all to read:
http://www.benbrew.com/lb/lyme5.pdf
Hang in there okay?
Denise