vitamin C question

It is better if you take it in multiple doses. If you take it all at once, you could exceed the plasma threshold levels of vitamin C. If this happens, the body will rapidly excrete the excess through the urine in about 30 minutes (half-life). any vitamin C below the plasma threshold will be stored in your body and its organs.

What is a plasma threshold level?

Hmmm, interesting, thanks!

Hi
I have found over the years that when I get to much vit-C from fruit or pills I will get bad flare ups. Doctors told me it was unrelated. But after doing my own research and finding other post like this there is a link. I do not take vit C, i only get it from the fruit I eat and can keep it under control that way.