Had tried this supplement a while ago but then stopped. Just restarted using Protandim.
Protandim consists mainly of a blend of 5 herbal ingredients (amounts per caplet listed in parentheses):
Milk thistle (Silybum marianum) extract (225 mg)
Bacopa (Bacopa monniera) extract (150 mg)
Ashwagandha (Withania somnifera) root (150 mg)
Green tea (Camellia sinensis) extract (75 mg)
Turmeric (Curcuma Ionga) extract (75 mg)
It def seems to have a calming effect and aids in sleeping.
Post Edited (BarnGurl) : 5/5/2014 6:35:51 PM (GMT-6)