Posted 5/9/2014 11:49 AM (GMT 0)
If you have been ill for a long time, then it could take some time before you see a break through towards feeling better. Frankly, if you have seen ANY improvement in three months, that sounds good. The healing does seem to come in jerks and starts, and there is an awful lot of feeling worse before you get better. It often seems that just when you think you aren't making any progress "poof" all of a sudden you notice a change for the better.
That being said, never stop looking for ways to feel better, everything from starting gentle exercise, adding supplements, to asking your doctor for different medicine. While "low and slow" is the best approach, you don't want to get stalled out. Hope you see some improvement soon.