Recently I've started noticing myself 'zoning out' or suddenly realize I'm sitting and just being as still as possible, not moving and not thinking, regardless of where I am or what is going on around me. It has happened at busy restaurants as well as being a passenger in a car, or at a dr's office.
It finally dawned on me what is happening. I realize at those times I have tapped into one of the 'pain free' pockets that float around me, like a ghost. I find that at times I even stop breathing so I don't change whatever is going on to provide me this moment of pure rest and relaxation. From the outside, I must look pretty odd. I even find that I close my eyes at times so I can just be in the moment and savor the peace and freedom.
I wonder if others experiences this, too.
I look forward to the days when this happens more often than not, and this becomes my norm.