Posted 8/13/2014 5:07 PM (GMT 0)
I know some people use the sauna just to detox.
Don, aka Heather's Dad, said he uses the sauna in conjunction with the antimicrobials, to bring the spirochetes to the surface, and then wallop them with the antimicrobial herbs, or something of the sort.
I'm not taking the herbs every day yet.
So, do you take the herbs or abx after the sauna, before the sauna, or does it matter? How much time should you place between the abx/herbs and the sauna?
Thx., Margaret