Congratulations on your box!!! It's kind of like Christmas when you get something like that!!
I agree with both Opugirl and Mister Mike!! I have filled my own capsules for many years now and it saves me a ton of money!
For filling capsules, you will need a capsule filler. I like the larger one:
goo.gl/4CpKffSize "0" will give you about
400 mgs if you just fill them, 500 mgs if you 'tamp down' the powders.
And the empty gel caps:
goo.gl/9u0pzL Of course, you can get these elsewhere, this is just so you can see what you are looking for.
I also make two of my own tinctures. It's not hard at all!
/www.youtube.com/v/4dloPF1QDuw?version=3&autoplay=1 And for tinctures made without alcohol:
herbalacademyofne.com/2014/04/how-to-make-herbal-glycerites-tinctures-without-alcohol/ It's incredibly fulfilling to make your own medicines!!!