What is the best magnesium supplement for Lyme?

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I have NOW foods magnesium. It's 400 mg per pill. I take 1 or 2 per day. I am very deficient.

Usedtogarden, the blood-brain barrier studies was done by MIT researchers on mice and not on humans. Although, being that it is magnesium based, you should get some benefits from it. It is more expensive than most other type of magnesium.

One that is very good also is magnesium citrate. The least absorbable is magnesium oxide, which unfortunately is what is most popular in chain stores and common vitamin supplements.

Link to Threonate article:

http://www.lef.org/magazine/2012/2/novel-magnesium-compound-reverses-neurodegeneration/page-01

I use magnesium malate. Although magnesium glycinate is a high quality also. I'm using source naturals right now because a 30 day supply 625 mg daily cost me about 10 dollars

There is a great review of all the different Magnesium options on Amazon. Someone took the time to rate most of the choices. He gives an in depth review including cost per dose, quality and much more.