Posted 11/17/2014 9:30 PM (GMT 0)
I'm sorry you are dealing with this and that is so hard for you. I too feel bad for others around me, especially my parents, who I still live with. I just try to apologize to them any time I can, and try to tell them that it's not really 'me' but whatever this thing is that I'm dealing with. Of course they don't totally believe I have it, so that doesn't always work, but it's all I can do for now until I get some more definite answers. It makes me feel worse to burden them with what I'm going through and I see how stressed out it's making them, so I have been on here more to try and not put so much on them.
I know it doesn't help much to hear this, but you are on the road to recovery, as frustrating and slow as it may be. Have you tried journaling your thoughts? Sometimes if I don't have anyone to vent to at the time, it helps me just to write things down and get them off my mind. And be honest; write down anything running through your head, no matter how silly or scary it might seem. It might not help much with the personality aspects and the mood swings, but it might at least help you feel a little calmer to get it all out. This is actually something I need to start doing again - I find it especially helpful if too many thoughts are keeping me up at night.