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New Protocol, Supps and Herbs. How to time all of these?

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Lyme Disease
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Posted 6/8/2015 4:57 AM (GMT 0)
The following is my new protocol. Please let me know your thoughts, and if possible, how to time when to take them. I'd love to be able to take most of the supplements with breakfast, but I'm not sure if they need to be spaced out or not.

Supplements

Host Defense My Community Comprehensive Immune Support (2 per day) For Immune System Support

Nordic Naturals Ultimate Omega (2 pills per day)

Intergrative Therapeutics Magnesium Malate (2 pills 2x per day)

Solgar Biotin 5000mcg (1 per day)

MegaFood One Daily

MegaFood Blood Builder (I don't know that I am anemic, but I'm told that this will work to give me more energy?)

Biosil (1 per day)

MegaFood Zinc (1 per day)

New Chapter Ginger Force (1 per day)

in addition to....

Zhang Allicin - 2 pills 3x per day
Zhang Artemisiae - 1 pill 3x per day
Zhang Circulation P - 1 pill 3x per day
Zhang AI#3 - 1 pill 3x per day

If you read this far, thank you! Any opinions or suggestions very much appreciated!

:-)

Post Edited (GraceNJ) : 6/7/2015 11:48:34 PM (GMT-6)

Posted 6/8/2015 10:27 AM (GMT 0)
Or a good probiotic smoothie recipe :) It works wonders for me... to clear out the garbage.
I had read that the pill form is so much lower than what you can get from actual food...
*especially when combining plain organic yogurt with kombuchu gingerade with organic fruits/vegies.
Posted 6/8/2015 11:12 AM (GMT 0)
The only one of those things I take is the Nordic Naturals - I was advised to take one with breakfast and one with dinner.
Posted 6/8/2015 4:17 PM (GMT 0)
Mister Mike, I seem to have a reaction from every probiotic I have tried, so my ND has me drinking kefir daily. I tried kombucha before, but it made my heart race and I was very jittery.
Posted 6/8/2015 4:36 PM (GMT 0)
GraceNJ I also drink kefir everyday. I have been on ABX for a year and have not taken any other probiotic but the kefir. I have not had any yeast issues so it must be doing the job.
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