~Iheart
I think its a good idea to keep the immune system strong (as mentioned) paying closer attention to Probiotics as a supplement...and incorporating into the diet...the more i research the gut... the more i see how... well
They are saying it is the "forgotten organ" tied to so many things,disease,depression,etc... here is a list of recipes for
those who are motivated... i wanna try the "lemon ginger blast"
i think first...
Theres info about
germinating seeds and making some kinda yogurt
that i want to try also...
puradyme.com/lifestyle/recipes/woops...did the link wrong...glad i check myself...lol
Post Edited (Bellyfull) : 6/21/2015 9:40:30 AM (GMT-6)