What can i do to help stop this herx?

I believe I may be herxing, I went off my antibiotics for bart and lyme for a week and then last week had to restart them due to getting symptoms coming back (I continued to take a-bart). I have been back on for about a week now and feel absolutely terrible, old symptoms have crept back up like my brain fog and vision problems increased and I am very spaced out. I have barely been able to work this week. I have been sticking to my diet and detoxing, infrared sauna, every other day, Epsom salt baths pretty much daily, lots of water, alka seltzer gold. In the past if I was having a really bad day I sometimes skipped a dose of meds and the next day felt better, this is just odd this time though my symptoms are like they were 3 months ago, and I had made some serious progress up to two weeks ago. I hate feeling like this! My doctor also increased my flucanozol dose from 100 mg to 200 mg 2 weeks ago and haven't felt great since then so maybe I am herxing from yeast?

DazedPete1, My doctor wanted to see how I did off the meds and with just herbs because almost all my symptoms where resolved, he wanted to see if maybe I was dealing with yeast, so we stuck with flucanozol and a-bart but in that week I went down hill. I am hoping that week of time didn't set me back a while.

Thanks cd3764 this is what I am going to try. My diet has always been solid even before I was sick, mostly fresh foods very little processed. I am currently gluten, dairy and sugar free. When I am feeling good I will have a cheat meal ever once in a while but I limited it to about once a month.