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Posted 10/29/2015 5:22 AM (GMT 0)
What are the recommendations for supplements to help with energy and fatigue?

24 hours now on A-L complex for lyme. just took a detox bath and that really helped with my symptoms. Nausea, head ache, body aches, flu like symptoms and very sensitive to touch since I started the A-L complex.
Posted 10/29/2015 6:25 AM (GMT 0)
Eluethero as described in the Buhner protocol is supposed to help with fatigue. It helped me a little.

The best thing that usually helps for me is drinking water, I shoot for 2-3 quarts a day. Needs vary person to person though
Posted 10/29/2015 7:24 AM (GMT 0)
My energy started improving the most when I started taking saunas every other day and I'm back to playing basketball now. I purchased an IR one off amazon for a couple hundred you sit in heats up to 150 and you sweat everything out , that and sleep are huge
Posted 10/30/2015 3:24 AM (GMT 0)
That's great myeezy! I have heard they can be amazing for detoxification.

Do you know if there is anywhere local to you where you could use an infrared sauna, wldrainstorm?

Glutathione and IVC have helped me in the past.
Posted 10/30/2015 3:40 AM (GMT 0)
B-12 and Folic Acid help a bit. Have you had your hormone levels checked?
Posted 10/30/2015 12:11 PM (GMT 0)
Everyone has already given you great suggestions.

I can only add the suggestion to take NT Factor which, per Dr. B in his 2008 Diagnostic Hints and Treatment guidelines on page 29, says " It is the single most reliable agent I have found that can give noticeably increased energy levels."

www.ilads.org/lyme/B_guidelines_12_17_08.pdf

Since the supplement repairs mitochondria damage, it will take awhile to work.
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