Posted 11/28/2015 8:00 PM (GMT 0)
I agree on the herx! I have both Bart and Babs, and my eyes have never NOT been blood shot for the past year since I've been infected.
The sore throat, I've learned, is a candida or herx issue-sometimes both. Herxing can last for weeks if you don't scale back on treatment or ramp up the detox regimen.
Lots of Apple Cider Vinegar for me, lemon water, and herbal caffeine-free teas-- away from antimicrobials. :)
With herxing, I've learned to rest as much as possible and to not give into the candida cravings- which I've done poorly at this weekend with thanksgiving (no gluten or sugar, but I indulged in white potatoes and a small amount of dairy).
This is my first "advice" post, so please, others chime in if I missed something!