HELP! Stomach flu 😁

Unfortunately, I came down with the stomach flu. It started at 3am yesterday morning, and I threw up until 9 am- by that time, there was nothing left in my stomach.

I haven't been taking any of my herbs, meds, supplements, or any food on account of being scared to throw it up. Since 12pm yesterday, I have been taking sips of water. I know it's not enough, but the nausea and dierrhea makes me not want to put anything down.

Any advice on what I can do to move this along? I drank what seems like an entire cup of ACV the morning I was throwing up- it didn't help me stop throwing up, but it definitely moved things along.

I've also been sipping ginger tea. Other than that, I haven't eaten since around 11pm (got off work late) the night before last!

I've also slept a ton-when I'm not in the bathroom, I'm sleeping!

I second the ginger tea and offer my sympathy.

LL

Had that nasty stomach bug a few weeks ago and had to stop all meds/herbs until it passed took about 8 days. All you can do is stay hydrated to keep things flushing and let your immune system kick the virus out eventually.

Thank you everyone for your well wishes! Ginger tea is a success! I hope that we can all have a healthier and happier year in 2016!