Another question....

I am on a new regimen of supplements, wondering if anyone here is familiar with any of these and how you did with them. I stated hema-plex ( nutritional supplement for total blood health), methyl protect, zinc glycinate, vitamin d and a very strong probiotic. My tummy is a mess right now.

I so dislike fish oils - I burp them all day long.

I love bone broth, but only the turkey.

Is your tummy a mess because of the new supplements? The zinc in higher doses can cause a metallic taste in your mouth, but I don't know how much you're taking. I take methylated B vitamins like you're taking but again, how much? Most of us are low in vitamin D3 so that might not be an issue. The probiotics would help your digestive tract.

Sorry you're not feeling well.

If you started everything at the same time, I suggest you stop all of it and slowly introduce one thing at a time. It's your only chance of hopefully identifying the culprit.

I'm glad the probiotic helped today - I was going to suggest reintroducing that first.

Hope you feel better soon!

Is there iron in your heme plex...? How is ur tummy