Naturegirl said...
you're still alive :) yay :)
So are you!! And with all of us here, you have a great group to encourage you, to help you, to give you tips and more! I've met some really great people on this forum!
Just remember, this is one step at a time, and it's not a quick fix either. But many have traveled this road before you, and those that are still on this road can be a good support system.