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Cowden Protocol Question

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Lyme Disease
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Posted 10/19/2016 3:38 PM (GMT 0)
Hi

To the people who have done/are doing the Cowden protocol, how much water are you meant to drink throughout the day?is it 3 litres?


If so that is alot!
Posted 10/19/2016 4:36 PM (GMT 0)
That's not strictly a Cowden's user concern - we all need to drink lots and lots of water. I usually suggest 64 ounces (nearly 2 liters) to not freak people out, but especially in the warmer months, I regularly drink nearly 3 liters a day anyway. This helps keep my well hydrated and helps with flushing out the toxins.
Posted 10/19/2016 5:24 PM (GMT 0)
I am on Cowden now for nearly a year and I agree with Traveler that you should be somewhere between 2 and 3 liters anyway for detoxing.
Posted 2/3/2017 1:55 PM (GMT 0)
The Lyme toxins are fat soluble toxins, that is why they are so difficult to clear, and drinking a lot of water may not help I fear..it would if the toxins were water soluble.
Posted 2/3/2017 3:42 PM (GMT 0)
But, staying well hydrated is what we all need.....
Posted 2/3/2017 5:35 PM (GMT 0)
The more you drink, the more you desire to drink. The program suggests small amounts frequently.😀
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