Krimpet 🍔 said...
Sam12....ditto to absolutely everything you've said.
They do say that positive thoughts are very healing. So yes let's shout it out in the UNIVERSE. 😊😊😊😊😊😊😊
Exactly, or simply whisper it to your self.
Everyone has such great ideas!
Lyme & co,if nothing else, teach us how closely woven our mind is to our body and vise versa. It's already medical fact that negativity/depression/stress, affects our immune system, and above all our adrenal system which has been brought out, supplies to 'oil' to everything to keep it running.
So, by the same token if we think positive, set little reachable goals, it will make things easier for us, just believe!
I know there are some days we can't make ourselves accomplish anything. On those days eat a healthy meal and feel the pride of helping your body in that way. Come into this group and give someone a virtual hug, or something that is destined to make them feel better. It will make YOU feel better too.
Watch your favorite musician on youtube or look at funny animal videos. Anything to make you laugh.
You probably wouldn't be here on this forum if you weren't still holding out positive hope, I don't think any of us would, whether we feel it or not.
It's just a matter of extending all this into a future goal and telling ourselves we can do it now.