April_Ryan said...
But isn't 1,5-2 hours too little? I mean, don't you need at least a 3-hour window between probiotics and antibiotics?
2 hours is good, 1.5 hours might be pushing it....what about
taking your last antibiotic at 8:30 (1/2 hour earlier won't make that much difference)
Then take your probiotics at 10:30 - 2 hours should be good.
I just like the idea of the probiotics being the last thing you take...so they are in you, not killed off for the entire night while you sleep.