www.tiredoflyme.com/detox-methods.html Pick and choose - but don't overdo the detoxing to begin with. You do one and add in another and slowly teach your body how to take care of toxins with some healthy stuff.
You can over do the detoxing right away and have a flood of toxins trying to come out.
So slowly add in one at a time.
I would start with the dry brushing. It is easy. Lemon water is easy and so is apple cider vinegar.
Just slow and steady wins this race.