Pirouette said...
SEQUENCE
The cistus tea is an antibiofilm - you should take this first to bust up the biofilm party and release the pathogens hanging out inside.
Then take the killing agents (antimicrobials, antifungals)
Then take the binders AFTER you've killed stuff (antimicrobials/antifungals) to get them out of the body ASAP
Then you can do your detoxing and immune support - can be done whenever you want.
Most herbs need to be taken on an empty stomach - you can look at these individually.
Hope this helps!
-p
is this daily? I never realized you had to take binders right after you kill the suckers. For example, I take my liquid herbals in the AM and PM - should I be taking charcoal after both times?