jb1994 said...
I got this when I was withdrawing from benzos and that can cause excess glutamate which is an excitatory neuron. Glutamate can be in foods as well, like soy, hydrolyzed protein, MSG, and any number of artificial ingredients. That's all I can suggest.
Benzo withdrawal is how mine started, too. Then i got encephalitis and it got way worse which is where it remains