cappuccinocurls said...
Also wondering for folks who tried Cowden - how many followed the book or added tinctures to other protocols ?
What worked or didn’t work long term?im so new that I’m strict on the book
I followed Cowden by the book but my timing was different. I choose to start after 2 months of abx. Abx got me to 40% and Cowden got me to about
70%. My big gains came in months 4-5 when it introduces the parasite herbs. in month 6 I also started the Dr K Parasite protocol and had a reaction and that led me to Heavy Metals/Mercury. I bought month 7 but I stopped after month 6 to focus on ACC protocol. My intent was to start back up on month 7 after I settled in with ACC but after it's been 5 months now and at this point I still don't want to mix anything with ACC,.
I feel I had good success with it and it did a lot for my brain fog and muscle fatigue. I also traveled with it in a shallow plastic tug with a snap lid. If flying, you just need to check your back. No issues there. Also when your brain challenged , I found the book and program to be great.
Knowing what I know now I would not take the Sealontro for HM or any HM protocol or supplements outside of ACC.