Chitosan - how to take?

I decided to pick up some chitosan to see if it’s beneficial for me. It’s a cholesterol reducer and I think Lapis recommended it.

The bottle says take 30 minutes before food so I’m guessing it’s also 2h away from herbs.

Should it be taken with or without other binders? (I’m taking clay, charcoal and chlorophyll).

All this timing is getting tricky lol!

First thing in the morning I take 1 gram chitosan plus 5 caps Life Ext. chlorophyll. Works great for mold toxicity.

Absolutely shattered been up since 5 am this morning, my mind is running wild, suffering from quite bad cramp jst lately, amongst the other ailments. All that i seemed to do yesterday was clean and wash...to be honest I'm finding it so difficult to keep up with this, I'm burning myself out. The house is so blumming big. Majority if the time I'm doing this by myself as my husband has to work long days, he's drained when he gets home so i dont ask him to help. I go to work few days a week and also help out at our local food bank. Often I've thought about quitting both as I am finding it hard with my energy levels being low. Can I ask please how other people are managing daily life. Is anyone else cleaning their home from top to bottom everyday, how do u prioritise. Any tips you can pass onto me would be great. I wake up ready to be sick, and could cry constantly, really finding it hard at times to put on a smiley face, people don't realise that its a front.

Thankyou Sandy feet, really kind of you for getting in contact, just reading your post I can't stop crying, I woke early, but didn't have to start work till 8 am. My stomache churns like I want to be sick retchin. Thankfully it didnt happen otherwise another thing to clean up.... i kept thinking if i clean the whole house everyday i can erradicate that side, but like many of us in the same predicament we want fast redults...mirracles.ive been so scared of having time out, doing nothing. My mind jspust litrally goes into overdrive. Today i decided to contact the dermatologist again as the past 3 days have been unbearable. I have kept more samples to take with me this Friday, I want results from them, mediscrub and cooling cream just dosent do a thing. I've orders some bit on line due to arrive soon I hope. I've even been scared to go near my husband, I keep him at arms length. I try not to get too close to people.I don't want anyone to get what I have, I couldn't deal with that. My word don't I feel sorry for myself........sometimes I give myself a stern talking to, to buck up and plod on, dosent always work as you can tell by me mopping and blubbering like a baby. I have thrown lots of stuff that not required out of the house, Wesley that's my husband just looks at me as if to say what next us gettingthrown out...thanks again honey.x

I'd be happy with the bed tv and sofa the rest could go for all I care..... really don't think hubby would be to over joyed at that though.....might donut when hes not looking..lol. x