Alxander said...
Girlie:
It says Xylithol 2 TSP + lactoferin 500MG
Do you take those BID or just once?
And is there a best way to take the xylithol? You just put it in a coffee or do you use it in food instead?
I take it once - first thing in the morning. I stirred (and stirred and stirred... it takes awhile to dissolve) the xylitol into about
1/4 cup of water and took my lactoferrin with it.
I don’t know if that’s what others’ do tho.
I don’t think I was given instructions.
Then I waited to run to the bathroom.... (TMI)