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Posted 1/25/2020 2:56 PM (GMT 0)
Hi guys , hope your all doing well - I have had for some time spleen pressure and just an awareness of it being there like it’s swollen maybe ? I have had this for the last two years and it comes and goes but is never painful - I put it down to a build up of toxins just wondering if anyone has any tips to detox the spleen in particular - I have read that saunas can do wonders , I don’t have any access to a sauna for the time being but I am looking into possibly buying a home one ... any other supplements or anything I can do to support my spleen in the mean time ?
Thankyou
Posted 1/25/2020 3:14 PM (GMT 0)
the spleen is like the oil filter for your blood . intercellular organisms lyse red blood cells when they hatch . my enlarged spleen(verified via ultrasound) was no longer inflammed after proper babesia and bartonella treatment. there may be some supportive herbs like sida acuta that offer cellular protection....
Posted 1/25/2020 4:04 PM (GMT 0)
Red root tincture is good for "moving" sluggish lymph through the lymphatic system including the spleen.
Posted 1/25/2020 10:11 PM (GMT 0)
Red root and red sage are specifically recommended by Buhner for detoxing and protecting the spleen.

FWIW, I made my own infrared sauna dirt cheap. I can give you directions if you'd like. Basically I just took an old board, bought 4 IR bulbs and 4 sockets, mounted the sockets to the board and spliced an old extension cord to then in parallel. I leaned the board against the wall in my closet and made a tent out of mylar blankets. Works perfectly and the total price was somewhere around or just less than $20. I should make a how-to thread for that
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