The Dude Abides said...
Hello, Ryan:
Welcome to the forum. We're glad you found us.
My primary concern is that you mentioned being suicidal. Obviously, that's very serious. I encourage you to please do one of the following:
- Call or text the "988 Suicide & Crisis Lifeline" at 988. (Website: https://988lifeline.org) The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
- Go (or, have a family member or friend take you) to your nearest hospital emergency room.
- Call 911, if you need help to come to you.
As for your eye issues, I'm very sorry for the suffering you're experiencing and what you've been through up until this point. That sounds like a lot of pain, frustration, and uncertainty that you've endured, on top of everything else you're handling. But, aside from the physical, there's the mental and emotional strain. That's a lot.
I agree with your practitioner that flushing your eyes with plain water could cause it to be irritated. But, that's a temporary event, while your body adjusts to lubricate your eye. It's not a problem to flush our eyes with water, provided the water is clean. Consider that people frequently swim in chlorinated pools, lakes, rivers, and oceans with water getting into their eyes without any major problems. My eyes would be red and sting for a while, when swimming in chlorinated pools as a kid and
opening my eyes underwater.
Anyway, is your practitioner a medical doctor? If so, is this person your primary care doctor?
If the answer to either question is "No," do you have a primary care physician you can consult? Ideally, you would see an Ophthalmologist and get a thorough examination, consultation, and recommendations.
While this may not be true for you, I suffer from being in my head too much and sometimes my thoughts begin spiraling and my anxiety flares-up. Then, when the anxiety begins, my body reacts with adrenaline, rapid breathing, increased heart rate and sweating. Then, my mind focuses on the physical symptoms I'm experiencing and that worries me more...fanning the flames of my anxiety even more.
When this happens, I sometimes have to remind myself that our bodies are remarkably resilient and have an amazing capacity and ability for healing and repair. And, that ability is innate in us -- it's built into our "operating system." I remember once having to remind myself: "My heart is fine, it knows what to do, and it's always working in the best interest of itself and the rest of the body. Its intrinsic wisdom, programming, and communication with all my other organs is working in perfect harmony on its own. There's nothing I need to do, other than to give it sleep nutrition, exercise, love, and appreciation."
Perhaps such self-talk isn't for everyone, but it's actually helped me in numerous situations, when my anxiety flared. Really, it's not a bad thing to acknowledge in good times, too. Our thoughts do affect our physiology, whether positive or negative.
Please do take care of yourself and consider the resources at the top of this post. Also, please feel free to keep posting, whether it's to ask questions or just share your thoughts and feelings. Lastly, I wish you luck in getting to the bottom of the matter and hope that you will keep us updated.
Best wishes,
The DudeThe Dude Abides
Thank you for your response. And everyone else aswell.
I have been told that about
going into water etc to swim without goggles....and that is ok.
But I was just concerned that maybe where I had constantly poured so much water in, the eye had suddenly been knocked out of whack and decided not to lubricate itself.
I thought maybe theres a difference between actually going into the water, and actually pouring it directly into the eye.
What do you think?
Could you give me some reassurance on this?
Much love,
Ryan x