Detox Foot Bath - Want To Make Sure I'm Doing It Right

*Bella*

Veteran Member

Joined : Jan 2007

Posts : 1254

Posted 10/16/2008 1:19 AM (GMT 0)

Hi Everyone,

I'm doing a detox foot bath now, and wanted to make sure I have the right recipe.

I have a bowl full of hot water, 1 tablespoon of dry mustard powder and 1 teaspoon of cayenne pepper powder.

If anyone knows if this is right, let me know.

Post Edited (*Bella*) : 10/15/2008 7:49:28 PM (GMT-6)

ticker

Veteran Member

Joined : Feb 2003

Posts : 9208

Posted 10/16/2008 1:23 PM (GMT 0)

Hi Bella. The water should be warm, not hot. You have the right ingredients and measurements. Use a dry skin brush and brush your feet in a circular motion before soaking. Soak for at least twenty minutes. Enjoy!

fria

New Member

Joined : Oct 2008

Posts : 9

Posted 10/16/2008 4:25 PM (GMT 0)

there is also 1/2 tsp of ginger and rosemary powder

kandinsky

Veteran Member

Joined : Sep 2006

Posts : 2300

Posted 10/16/2008 5:06 PM (GMT 0)

I also do 1c epsom salt in a foot bath (after the dry skin brushing).

*Bella*

Veteran Member

Joined : Jan 2007

Posts : 1254

Posted 10/16/2008 6:19 PM (GMT 0)

Thanks everyone! Next time I won't make the water so hot, and I will add in the ginger and rosemary powder. I'll do the epsom salt bath, too. My feet won't burn with that one.

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