Hi CajunGrl,
Yes, bablymers sounds right on! Being potassium deficient can cause all the symptoms you described.
You may want to look at both these sites:
This site below states 2000 mg.
http://www.umm.edu/altmed/articles/potassium-000320.htm
http://www.vitamins-supplements.org/dietary-minerals/potassium.php
Perhaps the Vitabase is a good supplement to take? Are you eating leafy veggies and potassium enriched foods?
Hope you feel better,
Denise