Daily Schedule for Detoxing

Do you mean like you aren't doing enough? Man oh man!!! I have yet to feel like I'm doing 'enough'. Before this insidious disease took over my brain, I was pretty intelligent - not Mensa material, but intelligent enough. So the brain issues I have are incredibly frustrating & irritating!!!

I have felt like it's the only thing I do every day!! That's part of the reason I'm on this forum so much - at least I can give back a little bit here & there to help others who are just finding out they have been infected, or those who are dealing with some symptom & nothing that they have tried is working - at least since it's already got my life - for now- I can still be of use.

I have real issues with trying to develop routines. No matter how many notes I leaves myself (my house gets cluttered with all of my notes pasted everywhere) I still have trouble remembering to dry brush BEFORE I get into the shower or tub!!! A really big frustration for me!!

What you have going actually sounds like a good routine!!!

It'll be interesting to read what others are doing. Great post!!!

Hey Dee!!!
How's your scurf ring looking??? Mine is evening out now after losing some of it!!

LOL!!! I was thinking as I was writing that, we may have a lot of people wondering what the heck????

The best detox you can do is exercise. I didn't see that you do it in your post and it is most important in recovering from this illness. I would never have gotten well without exercise. Start out doing what you can, even if just a few minutes a day until you can work your way up to more. At first you may herx, but stay with it and you will start to notice a change in how you feel.

I put the same thing in my foot bath as in the tub, just not as much! Epsom salts and peroxide. I haven't done the ginger part yet, but several on this forum like grated ginger to open the pores. Deejavu could tell you how much to put in the foot bath vs. bathtub, but if she misses this post, then use your own judgement.

Wow! Out of town Knuks??? Congrats....Safe and healthy travels.....

I was reading all your post. you guys are great everyone is so helpful I love this site.

thank-you everyone your own experiences have helped me. I use to think I was so alone but everyone here knows and feels everything I have for symptoms. I'm sorry you all have this terriable disease but I thank GOD for everyone here .

I hope we all get well.

mainegirl/marlene

Hey Congrats to all those who are feeling improvements!!!!!

Mamyou I do get such a kick out of you!! LOL!!! Since you asked - giggle- I boo-booed - it's a scurf rim - not ring. Anyway, Deejavu was the "instigator" this time (LOL) and here is her post;
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Scurf Rim came up in another thread and I believe CajunGrl said she has heard of this before.

Well, this is what I have come up with:

If one is overloaded with toxins, the ring around the colored part of the eye is thicker.

This is an interesting article that states this:

"The problem in Western culture of improper skin care can be validated through iridology, the study of the iris of the eyes. If you look into a friend or family member’s eyes, you will notice what iridologists refer to as a "scurf rim"—a dark black outline surrounding the perimeter of the iris. The thicker and darker the scurf rim is, the more congested your skin is. Dr. Jensen has witnessed the scurf rim virtually disappear in patients who incorporated daily skin brushing along with organic foods and a healthy lifestyle."

proliberty.com/observer//20060215.htm

Below is a youtube video about this as well:

www.youtube.com/watch?v=k6jy-VGpUE8

Anyone else find any interesting articles?

Denise
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here is the link to take you back to the original posting here on HW
www.healingwell.com/community/default.aspx?f=30&m=1819493&p=1&ord=a

Anyway, we bantered back & forth a bit about this in other threads, and then for me, I just forgot about it until one day in my bathroom the thought about my scurf rim surfaced!! And any of you that have read enough of my postings will agree, I just couldn't NOT share!!!

Awww, Gee Mamyou!!! I was aiming at being more than "a bit of a hoot"!!! You know, some will say "don't encourage her"!!!

I'm thinking there are probably at least a handful of people in this world that sure would like to find out what it would be like without me - oh well
Giggle!! I feel for them.

I know what you mean about knowing a little bit about a lot of things in alternative medicine!! I used to even have people ask for my opinion on what they should try next kind of thing - but.... that was another lifetime!!!

Makes me wonder just how many "life times" I will get to have?? Is this like toys, where the one who has the most wins???? Giggle!!!

Oh to be a fly on the wall when you ask your hubby!!! LOL!!!