Hi Trav!
I was drinking DE and felt fantastic results from it.. I ran out of it and I need to re-order it. As far as dosage, I followed the instructions on the site below which states 1 to 2 heaping tablespoons mixed with whatever liquid you prefer (I mixed it with Green Vibrance). Hope this helps! Denise
Dosage:
Daily silica needs of humans are 20-30 mg. In Years past, our bodies would get enough silica from our diet. Unfortunately, many of the foods we now eat have lost their nutritional value due to soil nutrient depletion, food processing, and chemicals. Supplemental use of Perma-Guard Diatomaceous Earth is essential to total body health.
In my studies and searches of the internet, people are taking 1 or 2 heaping tablespoons of Diatomaceous Earth every day. Myself and my family take 1 heaping tablespoon per day. We mix it with grapefruit juice. Others are mixing it with water, soda pop, juice, or whatever liquid they enjoy. Some are even putting DE in protein shakes, applesauce and yogurt. Perma-Guard Diatomaceous Earth is Food Grade and very pure. There is no unpleasant taste. Since it will not dissolve, stirring several times while drinking will prevent settling. Some have experienced higher energy levels, so it is probably better not to take it right before sleeping. No worry about getting too much--any excess silica not needed by the body is automatically eliminated through the blood stream, kidneys and intestines.
http://www.earthworkshealth.com/ Click on PRODUCT INFORMATION..