soooooo tired!

I use a lot of green tea and ginseng tea. Cortef and Florinef helped me a lot for adrenal fatigue, but they are not without risks. I had to go off them to not have my adrenals become dependent.

You do what you can.
Rest in between bouts of activity.

Don't set yourself unrealistic goals.
Don't beat yourself up if you can't achieve things that used to be so easy peasy.

And celebrate every bit of progress.
Try to remain positive and think--one day I'm going to blast these buggers into submission.

I know easier said than done but that's my personal philosophy.

We all know how you're feeling---it is soooo frustrating !!!

Tickled

My fatigue is extremely debilitating. Simple tasks, even showering completely exhaust me. I used to really fight it and push through it, but I've learned to just rest and go w/ it. I try to at least take a cat nap almost every day when my toddler daughter naps. It helps me make it through the evening. I think that it will improve w/ time as the Lyme is treated. It's our bodies way of saying that rest is needed! Let go of the guilt of not being able to "do" as you used to. Just do the best you can and take of yourself and ask for help.