how to drink lemon water

marigold33

Regular Member

Joined : Aug 2012

Posts : 400

Posted 1/28/2013 7:10 AM (GMT 0)

I got some interesting info from my LLMD about alkalinizing with lemon water. He suggests squeezing half of a lemon into quite warm water and then cutting up some white/rind/etc. and letting it sit at the bottom. Drink the water and then chew and eat some of the rind. I add some stevia and it's actually pretty good and soothing. I've noticed it helps me feel better... moreso than when I was just doing lemon juice in cool water. Enjoy, my dears.

nan777

Regular Member

Joined : Aug 2012

Posts : 343

Posted 1/28/2013 8:54 PM (GMT 0)

I do a similar thing, Marigold :) I love it. If you drink it first thing in the morning, it is a mild liver detox also.

I just do a whole or half lemon squeezed into warm water first thing in the morning.

Mystery Illness

Veteran Member

Joined : Dec 2011

Posts : 767

Posted 1/29/2013 2:12 AM (GMT 0)

Thanks for the tip!

kathleenta

Regular Member

Joined : Nov 2012

Posts : 111

Posted 1/29/2013 4:40 AM (GMT 0)

Just a heads up - it's recommended to drink any fresh lemon drink through a straw as the acid in lemon can deteriorate tooth enamel. Kathleent

samjones

Regular Member

Joined : Jan 2013

Posts : 355

Posted 1/30/2013 4:45 AM (GMT 0)

Wow guys thanks for this. I am gonna try it too. How much fresh lemon do you squeeze into how much water?

samjones

Regular Member

Joined : Jan 2013

Posts : 355

Posted 1/30/2013 4:49 AM (GMT 0)

sorry, just looked at original post and saw half of lemon... Sorry, out of sorts today..

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