I get the actual eye rolling, without any form of shame...
then I roll my eyes too
then they feel embarassed, or they just don't know what to say anymore - lol
I think that sometimes I'm starting to react in a very spontaneous way, a bit unguided, out of the box, unexpected. That gives me a lot of satisfaction. Am I being mean??
I still feel very bad about this though. Sometimes it makes me so mad that I would loose 'all' of my precious energy in just 5 minutes. But lately I am so tired I don't have the energy to think about it, and it makes it easier in a very twisted way. I focuss on me, I'm being ego centered for once.
Like springjean said: trust in yourself!
In what you feel, don't let other pull you down.