Oil Pulling? What type of oil

opugirl

Veteran Member

Joined : Nov 2012

Posts : 3923

Posted 2/22/2013 7:08 PM (GMT 0)

Just read up on this and would like to try it. Could someone please share their experiences and what type of oil they use/ how much/how often. Thanks!

MarieLS

Veteran Member

Joined : Dec 2012

Posts : 2690

Posted 2/22/2013 10:06 PM (GMT 0)

I've started it once, years ago. I remember I used a very good brand of organic sunflower oil.

I didn't do it for a long time, I was just looking for something to feel better back in time. I don't know if it would have helped, didn't do it long enough...

peacesoul

Veteran Member

Joined : Jan 2007

Posts : 2446

Posted 2/23/2013 12:35 PM (GMT 0)

As a Lyme sufferer and professional Naturopath.....don't waste your time. It doesn't do anything.

Just keep your gut SUPER clean and your mouth will follow....gargle with GSE extract for a better effect

MarieLS

Veteran Member

Joined : Dec 2012

Posts : 2690

Posted 2/23/2013 12:54 PM (GMT 0)

Thanks peacesoul, that's what I thought...

Roxie60

Veteran Member

Joined : Jun 2011

Posts : 1244

Posted 6/25/2014 12:14 AM (GMT 0)

Im using unrefined organic coconut oil. Just started today.

Louise74

Veteran Member

Joined : Mar 2014

Posts : 1077

Posted 6/25/2014 12:28 AM (GMT 0)

Coconut oil because the yellow oil can stain your teeth

Summersun

Regular Member

Joined : Apr 2014

Posts : 451

Posted 6/25/2014 1:45 AM (GMT 0)

My LLND told me to use coconut oil and swish it around for 15 minutes once a day. I have ginigivitis that I can't seem to get rid of. I haven't done the oil pullling consistently enough to say if it's helping or not yet.

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